Massage & Myotherapy

Myotherapy

Myotherapy involves the assessment and treatment of myofascial pain, injury and dysfunction affecting movement and mobility. Myotherapy is applied in the preventative, corrective and rehabilitative phases of injury to restore and maintain the normal integrity of muscles, tendons, ligaments and fascia of the human body.
Our Myotherapist uses a range of treatment techniques including deep tissue massage myofascial release and trigger point therapy to treat pain or restriction caused by tight muscle or fascia.

Remedial Massage

Remedial massage is a therapeutic deep tissue massage that can be helpful in treating specific areas of muscle tension caused by stress or injury. Remedial massage can improve blood flow to injured tissue to hasten the repair process following injury, and can also be used for relaxation and general well being.

The Benefits of Remedial Massage:

• Reduction in muscle soreness
• Increased flexibility
• Quicker recovery from sport and competition
• Correction of muscle imbalance Boost sporting performance
• Prevention of injury
• Relieve stress and tension

Even if your muscles aren’t sore a remedial massage offers total relaxation and a feeling of wellbeing.